Saturday, October 30, 2010

Think It, Ink It!

Putting pen to paper and actually writing down your goals is very powerful!


In 1953, a study was done to examine the effects of having clear written down goals. A group of university graduates were studied and only 3% had clear written down goals. 25 years later it was found that his 3% had achieved more than the whole 97% who didn't have clear written down goals!


Writing down your goals makes it more real. It increases your belief that you will achieve them. It brings emotion to your goals and that's what drives you to achieve them.


Go on, give it a go...
  • Find a quiet spot so that you can focus


  • Grab a a pen and paper (a journal is great!) and think about what you would really like to achieve, what you would really like to have in your life


  • Write down your ideas and thoughts in all areas of life - your health, career, relationships, finances, etc


  • Write down your goals as often as you can and see what you can achieve!

Your goals will pull you through. When your goals are strong enough and clear enough, they will give you the discipline you need to achieve them. Happy achieving!



Cheers,



Tony

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